16% Ice Cream Mix

Analysis: 16%  %For: US Label - Adult  Serving: 130g (4.6oz)  Water: 59%

Nutrient Amount Per 100g Amount Per Serving % Standard Per Serving
Calories
236.6
308.5
 
Protein
3.745g
4.882g
9.8%
Protein
3.745g
4.882g
9.8%
Carbohydrates
20.19g
26.32g
8.8%
Sugars
19.16g
24.98g
 
Starch
0.0g
0.0g
 
Dietary Fiber
0.091g
0.1186g
0.5%
Fat - Total
16.02g
20.89g
32.1%
Saturated Fat
9.914g
12.92g
64.6%
Mono Fat
4.646g
6.057g
 
Poly Fat
0.6263g
0.8165g
 
Cholesterol
60.68mg
79.11mg
26.4%
Ash
0.7316g
0.9538g
 
Water
59.34g
77.37g
 
Total Vitamin A
177.9 RE
232.0 RE
23.2%
A - Retinol
171.5 RE
223.5 RE
 
A - Carotenoid
6.069 RE
7.912 RE
 
Thiamin - B1
0.043mg
0.0561mg
3.7%
Riboflavin - B2
0.1905mg
0.2483mg
14.6%
Niacin - B3
0.0916mg
0.1194mg
0.6%
Niacin Equiv.
0.0924mg
0.1204mg
0.6%
Vitamin B6
0.0449mg
0.0586mg
2.9%
Vitamin B12
0.3924mcg
0.5116mcg
8.5%
Folate
5.597mcg
7.297mcg
1.8%
Pantothenic
0.3465mg
0.4752mg
4.8%
Vitamin C
1.087mg
1.417mg
2.4%
Vitamin D
1.05mcg
1.368mcg
13.7%
Vitamin E - Alpha Eq.
0.4522mg
0.5896mg
2.9%
Calcium
130.1mg
169.6mg
17.0%
Copper
0.0093mg
0.0122mg
0.6%
Iron
0.0514mg
0.067mg
0.4%
Magnesium
13.94mg
18.17mg
4.5%
Manganese
0.0026mg
0.0034mg
 
Phosphorus
106.2mg
138.5mg
13.8%
Potassium
164.3mg
214.2mg
6.1%
Selenium
0.9828mcg
1.281mg
 
Sodium
61.94mg
80.75mg
3.4%
Zinc
0.425mg
0.5541mg
3.7%
Alcohol
0.0mg
0.0mg
 
Caffeine
0.0mg
0.0mg
 

Ingredients: Milk fat, nonfat milk, sugar, mono & diglycerides, cellulose gum, carrageenan.

Dairy-Mix Nonfat Vanilla Yogurt Mix
87 Grams (3.07 oz.)

Calories...................... 75
Protein (gms).............. 3
Carbohydrates (gms).... 15
Fat (gms).................... 0
Sodium (gms).............. 75
 
Calcium...................... 96
Iron (mg)................... 0
Phosphorus (mg)......... 75
Magnesium (mg)......... 9
Potassium (mg)........... 137

Ingredients: Water, nonfat dry milk, sugar, corn syrup solids, maltodextrin, cultured nonfat yogurt, glycerin, mono and diglycerides, salt, guar gum, dextrose, cellulose gum, carrageenan

Dairy-Mix Nonfat Vanilla Chocolate Mix
87 Grams (3.07 oz.)

Calories...................... 75
Protein (gms).............. 3
Carbohydrates (gms).... 15
Fat (gms).................... 0
Sodium (gms).............. 70
 
Calcium...................... 87
Iron (mg)................... 1
Phosphorus (mg)......... 65
Magnesium (mg)......... 15
Potassium (mg)........... 132

Ingredients: Water, nonfat dry milk, sugar, corn syrup solids, cocoa, maltodextrin, cultured nonfat yogurt, glycerin, mono and diglycerides, salt, guar gum, dextrose, cellulose gum, carrageenan

Fat Free & Sugar Free Dessert Mix
87 Grams (3.07 oz.)

Calories...................... 87.4
Protein (gms).............. 4.09
Carbohydrates (gms).... 22.5
Fat (gms).................... 0.493
Saturated Fat (gms)..... 0.149
Mono Fat (gms)........... 0.119
Poly Fat (gms)............. 0.0.202
Cholesterol (mg)......... 2.11
Vit A - Carotene........... 0 RE
Vit A - Retinol.............. 76.6 RE
Vit A - Total................. 76.6 RE
Thiamin B1 (mg).......... 0.045
Riboflavin B2 (mg)....... 0.045
Niacin B3 (mg)............. 0.103
Zinc (mg).................... 0.494
 
Calcium (mg).............. 145
Iron (mg)................... 0.066
Phosphorus (mg)......... 117
Magnesium (mg)......... 14.1
Potassium (mg)........... 235
Pantothenic (mg)......... 0.381
Vit. C (mg).................. 0.923
Vit. E (mg).................. 0.037
Copper (mg)............... 0.02
Sodium (mg).............. 75.3
Selenium (mcg)........... 2.63
Water Weight (gms)..... 59.3
Vit. B6 (mg)................ 0.044
Vit. B12 (mg)............... 0.453
Folacin (mcg)............... 5.95
Calories from Protein: 15%
Calories from Carbohydrates: 81%
Calories from Fat: 4%
Poly/ST = 1.4:1
SOD/POT = 0.3:1
Ca/PHOS = 1.2:1

Ingredients: Water, nonfat dry milk, polydextrose, maltodextrin, sorbitol, mono & diglycerides, cellulose gel, cellulose gum, locust bean gum, aspartame, carrageenan.

Carbotrim

Nutrition Facts
Serving Size: 40g
Calories Per Serving: 35
Calories From Fat: 0 Net Effect Carbs Per Serving***: 3
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium .04g 2%
Total Carbohydrates 7g 3%
Dietary Fiber 0g  
Sugar Carbs 3g** 0%
Protein 2g 4%
Vitamin A   0%
Vitamin C 0%
Calcium   8%
Iron   0%
* PERCENT DAILY VALUES ARE BASED ON A 2000 CALORIE DIET. YOUR DAILY VALUES MAY BE HIGHER OR LOWER DEPENDING ON YOUR CALORIE NEEDS.

**Approved by the FDA
***as compared to ATKIN'S DIET "Net Effect Carbs" (NOT approved by the FDA). Net Effect Carbs are the carbohydrates that can be digested and processed by the body as dietary carbohydrate and directly impact blood sugar. The figure for net grams of carbs subtracts grams of fiber, glycerine, and sugar alcohols from total grams of carbohydrate. Net Effect carbs are the only carbs that you need to count when you do Atkin's Diet.

Ingredients: Water, whey, maltodextrin, sorbitol, natural gums and stabilizers, natural and artificial flavors, sucrolose (Splenda brand).

#30 Joy cake cone

Serving Size: 1 cup (6g)
Calories: 21
Calories from Fat: 0
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0g 0%
Sodium 7mg 0%
Total Carbohydrates 4g 1%
Dietary Fiber 0g 0%
Sugars 0g 0%
Protein 0g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 3%
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per Gram:
Fat: 8    Carbohydrate: 4    Protein: 4
Ingredients: Enriched wheat flour (contains niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), tapioca flour, sugar, vegetable oil shortening (partially hydrogenated soybean oil, partially hydrogenated canola oil, and/or corn oil), baking soda, salt, artificial flavor, annatto (vegetable color).




#310 & 415J sugar cone

Serving Size: 1 cone (13g)
Calories: 50
Calories from Fat: 0
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0g 0%
Sodium 15mg 1%
Total Carbohydrates 11g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein less than 1g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per Gram:
Fat: 8    Carbohydrate: 4    Protein: 4
Ingredients: Enriched wheat flour (contains niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, vegetable oil shortening (partially hydrogenated soybean oil, and/or cottonseed oil), salt, caramel color, artificial flavor, soy lecithin.



#12 Waffle Cones

Serving Size: 1 cone (22g)
Calories: 90
Calories from Fat: 5
% Daily Value *
Total Fat .5g 1%
Saturated Fat 0g 0%
Cholesterol 0g 0%
Sodium 46mg 2%
Total Carbohydrates 19g 6%
Dietary Fiber less than 1g 0%
Sugars 5g
Protein 1g
Vitamin A 0%
Vitamin C 2%
Calcium 0%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per Gram:
Fat: 8    Carbohydrate: 4    Protein: 4
Ingredients: Enriched wheat flour (contains niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, vegetable oil shortening (partially hydrogenated soybean oil, and/or cottonseed oil), salt, oat fiber and/or vegetable fiber, artificial flavor, soy lecithin.



#10 Waffle Bowls

Serving Size: 1 bowl (21g)
Calories: 80
Calories from Fat: 6
% Daily Value *
Total Fat .5g 1%
Saturated Fat 0g 0%
Cholesterol 0g 0%
Sodium 45mg 2%
Total Carbohydrates 18g 6%
Dietary Fiber less than 1g 0%
Sugars 5g
Protein 1g
Vitamin A 0%
Vitamin C 2%
Calcium 0%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per Gram:
Fat: 8    Carbohydrate: 4    Protein: 4
Ingredients: Enriched wheat flour (contains niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, vegetable oil shortening (partially hydrogenated soybean oil, and/or cottonseed oil), salt, oat fiber and/or vegetable fiber, artificial flavor, soy lecithin.

 

 

More Menu Items Flavors Printable Menu